Subscribe to the Tuesday Briefing

Tuesday Briefing · No. 11 · 21 Apr, 2026

Micro-bravery in leadership

You don't have to make a grand gesture. You just have to do the next small brave thing.

Emily Rust

Emily Rust

Founder, Stones


Featured

Good morning. When most people think about courage in leadership, they picture the big moments. The difficult decision in the boardroom. The stand taken in the face of pressure. The leader who calls out the thing no one else will say.

Those moments matter. But they're not where leadership courage is actually built.

Courage, like trust, like confidence, like most things that matter in leadership, is a practice. It accumulates through repetition. And the repetitions that shape it most aren't the dramatic ones. They're the small, daily choices that most people barely notice: the moment you speak when it would be easier to stay quiet, the time you admit you don't know when it would be easier to bluff, the instant you redirect a conversation that's heading somewhere unhelpful.

These are acts of micro-bravery. And they compound.

Courage is not the absence of fear, but rather the judgement that something else is more important than fear.
Ambrose Redmoon

Why small bravery matters more than you think

There's a compelling body of research on the nature of courage that challenges the heroic narrative most of us grew up with. Cynthia Pury and Shane Lopez, in their edited volume The Psychology of Courage: Modern Research on an Ancient Virtue (APA, 2010), bring together research that distinguishes between dramatic, high-stakes acts of physical courage and the everyday courage required to act on values, speak honestly, and hold a position under social pressure.

A consistent finding across the work in this collection: everyday courage, the kind required in organisational life, is more common in its opportunities and more impactful in its cumulative effect than the single defining moment. Most leaders will never face a test that demands everything at once. But every leader faces dozens of small tests every week, and their responses to those tests, accumulated over time, are what define their character in the eyes of their team.

Brené Brown's research, published in Dare to Lead (2018), adds another dimension. Her seven years of research with leaders across industries consistently found that everyday acts of vulnerability and honesty, asking for help, admitting uncertainty, giving difficult feedback, disagreeing with a powerful voice in the room, form the foundation of trusted, resilient leadership cultures. These aren't bold gestures. They're practised habits.

The leaders who seem most naturally courageous aren't born that way. They've practised the small stuff so consistently that the bigger moments, when they arrive, feel like extensions of who they already are.

What micro-bravery looks like in practice

Micro-bravery isn't dramatic and it isn't comfortable. But it is recognisable. Here are some of the most common, and most consistently avoided, forms it takes in leadership:

  • Saying the thing in the room that everyone is thinking but no one is saying. This doesn't require aggression or grandstanding. It just requires naming what's present: "I think there's an elephant in the room here, can we talk about it?" The relief in the room when someone does this is almost always palpable.
  • Admitting you were wrong. Not in a performative way, but with genuine directness. "I got that wrong. Here's what I've learned from it." This is one of the most trust-building things a leader can do, and one of the most avoided.
  • Disagreeing respectfully with someone more senior. Not as a power play, but because your perspective adds something. "I see it differently, can I share my thinking?" Leaders who never push back upwards eventually stop being useful advisors.
  • Giving honest feedback when it would be easier to stay vague. The kind word that softens the message into uselessness isn't kindness. It's avoidance dressed up as care.
  • Asking for help when the expectation is that you should know. This one is especially hard for experienced leaders, whose identity is often tied to having answers. "I'm not sure about this one, who here knows more than I do?"
  • Holding a position under pressure. Not stubbornness, but the willingness to stay with a well-reasoned view when someone with authority or volume pushes back, until you have a genuine reason to change your mind.
  • Naming a difficult dynamic directly. "I've noticed the energy in this team has shifted recently and I want to understand what's driving it." Most leaders wait for these things to resolve themselves. They rarely do.

The compounding effect

Here's what's interesting about micro-bravery: it doesn't just build your own courage. It builds the culture's capacity for courage.

Leaders set the emotional temperature of their teams. When people observe a leader speaking honestly, admitting uncertainty, and engaging directly with difficulty, they receive implicit permission to do the same. Amy Edmondson's research on psychological safety, first published in Administrative Science Quarterly in 1999, identifies this shared belief that a team is safe for interpersonal risk-taking as a key predictor of team learning and performance. Importantly, Edmondson's work shows this is not built through policy or declarations, it is built through modelled behaviour, repeated consistently, over time.

Every time you choose the small brave thing, you are making it marginally safer for everyone around you to do the same. That marginal shift, accumulated across a team, across months and years, is what culture change actually looks like.

And the inverse is equally true. Every time a leader stays quiet when they should speak, softens what needs to be said, or defers to pressure they should push back against, they make it a little less safe for everyone else to be honest. This is how cultures of conflict-avoidance, performative agreement, and slow-burn dysfunction are built. Not by bad intent, but by accumulated small evasions.

Starting with yourself

One of the useful things about micro-bravery as a leadership practice is that it is entirely within your control. You don't need a mandate, a programme, or permission from above. You just need to notice the moment when something small and honest is available to you, and choose it.

A few questions worth sitting with:

  • Where in my leadership am I currently choosing comfort over honesty?
  • Is there something I've been meaning to say to someone that I've been deferring? What's the cost of continuing to defer?
  • When did I last admit I was wrong, genuinely, without qualification?
  • What's the small brave thing available to me this week?

Three things you can do today

  1. 1

    Identify one deferred conversation

    Something you've been putting off because it's uncomfortable. Not the most difficult one, just the next one. Commit to having it this week.

  2. 2

    Practise saying 'I don't know' once today

    In a meeting, in a one-to-one, wherever it's genuinely true. Notice what happens. It's almost always less consequential than you expected.

  3. 3

    Name something that's going unsaid in your team

    You don't have to resolve it. You just have to name it. "I've been noticing X, I'd like to understand it better." That's enough to start.

Watch / Read

  • Dare to Lead by Brené Brown, on vulnerability, courage, and what brave leadership actually requires
  • The Psychology of Courage, edited by Cynthia Pury and Shane Lopez (APA, 2010), foundational research on everyday and organisational courage
  • The Power of Vulnerability, Brené Brown, TED (20 mins), the foundational talk on what courage in connection looks like

You don't need to be braver than you are. You just need to be brave enough for the next small moment. Then the one after that.

Emily Rust

That's all for this week's briefing.

Emily Rust · Founder, Stones

The archive

Every past edition

Browse the back catalogue. One leadership idea per week, all in one place.

Emily Rust

No. 25 · 28 Jul, 2026

Learning from what goes wrong, why most team reflection doesn't change anything, and what does

Most retrospectives are honest and well run. Then the next project surfaces the same problems.

Emily Rust

No. 24 · 21 Jul, 2026

Psychological safety: what it is, what it isn't, and what leaders can do to build it

Most leaders believe they've built it. Their teams often experience something more conditional.

Emily Rust

No. 23 · 14 Jul, 2026

Capacity, what shapes it, and what leaders can do about it

This week: what shapes your team's capacity, and a few small moves that give some of it back.

Emily Rust

No. 22 · 7 Jul, 2026

Meeting design, when the calendar is a symptom, not the problem

Most meeting frustrations aren't just about having too many meetings. They're about having the wrong kind.

Emily Rust

No. 21 · 30 Jun, 2026

Working hard isn't the same as moving forward

Mid-year is when direction, energy, and alignment quietly drift. Here's what a reset looks like.

Emily Rust

No. 20 · 23 Jun, 2026

When someone on your team is going through something hard

The line between being a decent human being and getting out of your depth, and how to stay on the right side of it.

The Tuesday Briefing

One idea, every Tuesday.

Join the leaders who start their week with one practical idea worth acting on.